Tag: Evergreen
25 Easy Low-Carb Keto Dinner Recipes
The hardest part of any new diet or eating plan is finding food you love to eat that still fits into your nutrition goals. And if you’re embarking on the…
The 16 Best High-Protein Restaurant Chain Meals
Protein is a popular nutrient for numerous reasons. Many associate it with weight loss, while others track their intake to support muscle gain goals. Both outcomes are possible with a…
13 Ballparks With the Most Mouthwatering Food Selections in 2024
Gone are the days when baseball fans had to rely solely on peanuts and Cracker Jacks. In recent years, Major League Baseball (MLB) stadiums have really elevated their ballpark foods.…
15 Popular Pasta Sauces—Ranked by Sugar Content
When you’re scanning the grocery aisle for a jar of pasta sauce, how often are you checking for sugar? Some high-quality pasta sauces are nutrient-rich and full of vegetables, herbs,…
The 17 Best Low-Sugar Yogurts on Grocery Shelves
Reaching for your favorite yogurt can be an amazing choice for your health. Yogurt is rich in calcium for strong bones, protein for satiety, and live active cultures for a…
30 Healthy Sugar-Free & Low-Sugar Snacks
Snack time should be an opportunity to make up for any nutritional gaps throughout your day, and finding low-sugar or sugar-free snacks at the store that you enjoy eating can…
25 Foods You Can (Practically) Eat As Much As You Want Without Gaining Weight
At times, losing weight can feel like a never-ending journey. From counting calories to being mindful of portion sizes to finding healthy recipes online you won’t tire of, the struggle…
12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid
Iced tea holds a special place in the hearts of many Americans, offering relief during blazing summers or acting as a refreshing everyday drink packed with benefits. Tea is a…
I Tried 10 Popular Hard Seltzer Brands & One Is My New Summer Fave
If you thought the era of hard seltzers was over, think again. These carbonated boozy beverages have dominated the beer aisle for quite some time and really found their stride…
The Best & Worst Pei Wei Orders, According to a Dietitian
Asian eateries often get a bad rap, but you can still find healthy options at Pei Wei when you’re in a rush. In fact, having knowledge of the healthiest and…
I Tried the Breakfast Burrito From 8 Fast-Food Chains & The Best Was 'OMG!' Good
For many, the breakfast burrito is a quintessential hangover cure—a large and filling option when you need to refuel and recover from a late night or bout of overindulgence. But…
18 Best Grocery Snacks To Keep You Full & Energized
Finding the right healthy snack can be tricky. If you’re used to munching on things like potato chips, pretzels, and cookies, you probably often experience the frustration of feeling just…
The 27 Fastest-Growing Restaurant Chains Right Now
Will chain restaurants ever stop working to grow bigger and better than ever before? If the past is any indication, the answer is probably no. Year after year, restaurant chains…
Every Wingstop Flavor, Ranked From Worst to Best
To borrow a page from Dunkin’, America runs on chicken. Here, where fried chicken and crispy chicken sandwiches reign supreme, there’s seemingly no form of poultry that Americans won’t ravenously…
I Tried 8 Ketchup Brands & The Best Tasted Like Fresh Tomato
What’s your absolute favorite go-to condiment? Some people go manic for mayonnaise, while others are hot sauce fiends living by the code of “the spicier, the better.” Meanwhile, still others…
I Tried 11 Oreo Flavors & The Winner Had the Perfect Cookie-To-Cream Ratio
March 6, 1912, marked a pivotal moment in snacking history. It was the day Nabisco first introduced Oreos, but at this time, they were called “Oreo Biscuits.” Since then, milk’s…
The 25 Saltiest Fast-Food Orders in America
If fast food is often on your menu, there’s a chance you may be eating too much sodium. In fact, most Americans consume around 3,500 milligrams of sodium per day,…
5 Best Superset Workouts To Stay Active, Fit & Mobile as You Age
Superset workouts offer a dynamic, challenging, and time-efficient approach to training. Additionally, they’re a proven method for effectively targeting opposing muscle groups within the same workout, allowing you to achieve…
40 Delicious Low-Calorie Recipes for Weight Loss
Losing weight can seem like an uphill battle at times—especially when you have no idea what to do in the kitchen. But don’t let that intimidate you. Cooking for weight…
The 30 Best Mother's Day Gifts to Buy in 2024
Let’s be honest: There are many amazing ways you can describe your mom. She may be your superhero, role model, rock, best friend, closest confidant, or all of the above.…