The idea of embarking on an emotional relationship can be frightening at the level of phobia for some. This situation, called philophobia, arises from the effects of traumatic relationships in the past.
“Who wouldn’t want to be in love?” You can say, but even the thought of it is bad for philophobic people. In fact, people who suffer from this phobia have experienced love once, but due to a jarring breakup or cheating. He lost his faith in love.
In subsequent relationship experiences, emotional attachment problem they begin to live and experience the difficulties of this in their daily lives. Since it is a disorder that should not be taken lightly, they should seek help from a psychologist or psychiatrist.
People who have this problem are afraid of establishing a new emotional bond in order not to experience the same feelings again due to bad experiences.
Apart from bad relationship experiences, communication with the family as a child can also have an impact. parents to their children “No one will love you if you don’t do what I say” Making sentences like these can cause serious damage to children. Children who are exposed to these words very often, even if they start a relationship in the future, they become more vulnerable than normal people when that relationship ends.
Again, some studies have shown that the formation of philophobia genetic factors can also be effective. In addition to genetics, this phobia may be exposed due to some problems in the brain structure and functioning of the brain.
Philophobia seriously affects a person’s life as it makes itself felt intensely.
Although the symptoms vary from person to person, both physical and emotional reactions occur in individuals who are considering falling in love. Fear and panic are dominant in philophobics who act with “avoidance” feelings. When they meet with the opposite sex sweating and rapid heartbeat may occur. In addition, difficulty in breathing and nausea may occur.
“Cognitive behavioral therapy” is usually used in the treatment of this psychological disorder.
Individuals in therapy going over your fears is provided to deal with them. Efforts are made to change negative thoughts and beliefs about the source of fear. Medical drugs that increase serotonin can also be used to support the treatment.
In individuals with philophobia, if treatment is not taken depression and anxiety disorder the risk of development increases. Therefore, it is very important that this ailment is treated by a specialist.
Sources: 1, 2
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